A highly experienced Mindfulness Practitioner and Personal Trainer offering a wide variety of services to support you with your Mental and Physical Health. Jon works primarily from The Wellness Hut or the community centre in Stithians but is also mobile and travels across Cornwall visiting Businesses, Schools, Charities and Village halls. Jon delivers Mindfulness Talks, Mindfulness Courses and One to One Sessions, Mindfulness Retreats for Adults and Teens, Personal Training, Fitness Classes, PE Lessons and even Rugby Coaching for Adults and Kids. More recently Jon has also been offering Virtual Fitness Classes, Live online Mindfulness and Meditation Groups, Personal Training and Mindfulness One to One Sessions using video call.
As an ex professional Rugby League player, Jon now loves nothing more than helping others improve their Physical and Mental Health with a caring nature that comes naturally and an energy that’s infectious. A caring and self motivating approach has been a big hit with Jon’s clients proven by most of his work coming from word of mouth. Above all, it’s been particularly appreciated by those with additional needs or the older/retired generation during his very popular fitness classes for over 60s.