PenwithCAN Members Page
Should you wish to submit an article, story, set of instructions, or anything else you feel other members would benefit from knowing please email it to flyintime@protonmail.com
21/05/2022 / HEALTH & WELLBEING
Meditation: Western vs Eastern. Know yourself!
The purpose of this email is to individually arouse the question: • Where does my meditation practice and spiritual energy...
Read More
07/05/2022 / SELF-SUFFICIENCY
03/02/2022 / HEALTH & WELLBEING
Detach and Defend
Exploring castles, their bulk, their layout, imagining their former glory and architecture, and moving about their space can give great...
Read More
07/01/2022 / HEALTH & WELLBEING, SELF-SUFFICIENCY
Cultivating wellbeing and mental health through gardening
Vaithehy Shanmuganathan-Felton, Luke Felton, Celia Briseid and Betty Maitland. On 10 May 2020, the strict social distancing rules aimed to...
Read More